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Virtual Workplace Wellness Workshops

30min. Seated Stretching & Relaxation with unlimited participants.

  • 45 min
  • 165 US dollars
  • Zoom

Service Description

In this virtual 30min. guided seated stretching and relaxation workshop, I will lead your group through a number of seated postures to promote healthy work habits, boost alertness, and reduce stress. This course is a great workplace wellness program for remote workers of any age and ability level. I will stay online for a few minutes after the workshop to answer questions.

Contact Details


Boston, MA, USA

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